ENCINITAS YOGA & FITNESS
Check Out Asteya FIT!
Group Circuit Training + Bootcamp
We are excited to announce the addition of ASTEYA FIT to our collective! These small group circuit training classes are designed to compliment your existing yoga, sculpt or barre routine by providing a comprehensive, full body workout.
We are currently offer 2 different FIT FORMATS
FIT FUNCTIONAL STRENGTH & CONDITIONING
Every Monday / Wednesday / Friday
A circuit based strength training class dedicated to improving overall fitness and health through the commitment to movement quality, strength, and education. Asteya Fit coaches strive to improve clients’ strength, mobility, and coordination through a well balanced program geared towards progression and longevity.
Our circuit training classes include a variety of exercises to support strength training, mobility work and cardio while keeping workouts interesting to ensure continued progress with the guidance of experienced trainers. The small class setting allows the trainers to teach proper anatomical alignment and technique for the long term health and longevity of your body.
Incorporating circuit training into your fitness routine adds variety, efficiency, and versatility, making it a valuable component of a well-rounded workout plan.
FIT BOOTCAMP
Every Tuesday / Thursday
A dynamic circuit based training workout. With timed intervals, cardio bursts, heavy weights, and expert coaching, be prepared to be pushed to your limits and beyond. You will move throughout the class to multiple stations quickly, which will allow for your heart rate to stay elevated and burn the most amount of calories. Come ready to sweat!
Asteya Fit classes are included any an Asteya Membership or Class package!
Asteya FIT Schedule
Asteya FIT Personal Training
In addition to small group circuit training sessions, Asteya FIT also offers Personal Training! Our one-on-one training sessions are with an experienced and supportive coach. We'll meet you at your current level, establish your goals and preferences, and set up a plan for success! Sessions will be fun, safe, and effective. Fill out the Inquiry Below and a team member will be in touch.
Are you a personal trainer who is looking for space to train private clients? We also offer space rentals! Inquire below.
Asteya FIT FAQ
WHERE ARE YOU LOCATED?
We are located in the Encinitas Wellness Center at 613 Westlake, Suite 121, Encinitas, CA 92024
WHAT DO YOU OFFER?
We offer small group circuit training classes & personal training. You can purchase a single drop in, class packs (5, 10 or 20 classes at a time) or opt into an Asteya Membership which gives you unlimited monthly access to every class class format offered under the Asteya umbrella
I AM A MEMBER FROM AMBITION ATHLETICS, HOW DO I ACCESS MY ACCOUNT?
Your membership will stay the same! However you will need to create a new account by downloading the ASTEYA APP or through the website (See: MY ACCOUNT | REGISTER at the top right of this website.)
DO I NEED TO SIGN UP IN ADVANCE OR CAN I JUST DROP IN?
We highly recommend you sign up in advance (either online or through the app) to secure your spot. Classes are limited to 10 students so our trainers can provide proper guidance on alignment and technique so you can get the most out of your workout and avoid injury.
CAN I PURCHASE A DROP IN?
Absolutely. First class is only $10 and drop in's can be purchased online or in person for $33.
WHAT IS YOUR CANCELLATION POLICY
We are thrilled our community is growing and more and more classes are going to waitlist. If you need to cancel class for any reason, please do so AT LEAST 90 minutes prior to the start of class to give other students a chance to practice. A $10 fee will be charged to no shows and late cancelations, if you are using a drop-in or class pack any no-shows will result in a forfeit of that class.
HOW DOES MEMBERSHIP WORK?
If you want to attend classes at least 3 x a week, our Asteya Membership is the most cost effective option for you! Our memberships require a 30 day written notice to cancel submitted to findyousoul@asteya.live, a $150 fee will be applied if membership is canceled before the end of your contract date.
CAN I TAKE CLASSES AT ASTEYA YOGA?
YES! All Memberships & Class Packs give you access to all the formats Asteya offers including Yoga, Sculpt, Barre, Soundbaths, FIT Bootcamp and Fit Functional Strength. Explore the Schedule
HAVE MORE QUESTIONS?
We are here to help! You can email us directly at findyousoul@asteya.live