ENCINITAS YOGA & FITNESS

Asteya Training and Certification Offerings

200 Hour Teacher Training

DISCOVER | ALIGN | TRANSFORM

Fall Dates: September 6 - November 24

PROGRAM OVERVIEW:

Teacher training is a journey of discovering layers within you, finding ways to align them, and transforming into the highest potential you wish for yourself.

Teacher training is an incredible opportunity to dive deeper into the history, practices and rituals of the yogic practice. Whether you wish to learn to facilitate to others or simply deepen your own practice, Teacher Training with Asteya will expand your mind, fine-tune your personal practice and cultivate a greater connection with a like-minded community.

Our training consists of weekly meetings on Wednesday and Sunday + one intensive weekend a month.

This unique structure will give you more time to digest and integrate all of the information and allow time and space to reflect.

WHAT YOU WILL LEARN

  • How to Teach Power Vinyasa + Effectively Sequence

  • Anatomy of the Body and How it Pertains to Yoga

  • Yoga Philosophy

  • Ayurveda 

  • Sanskrit

  • Adjustments

  • Pranayama

  • Sound Healing

  • Chakra and Energy Lines of the Body

  • Arm Balance and Inversion Workshop

  • Business and Ethics of Yoga

INVESTEMENT:

Early Early Bird $3149 until 7/12 ($350 off)
Early Bird $3349 until 8/9 ($150 off)
Full Tuition: $3599
$500 deposit holds your space, payment plans available

SCHOLARSHIP OPPORTUNITY:

$1000 towards your TT investment
Write a 1–2-page response to
“Why Teacher Training Now?”
(1) Recipient will be selected on 7/13 by our TT coaching team

PROGRAM DATES:

September 6 - November 24
This 13 week training will consist of weekly classes every Sunday and Wednesday + one weekend intensive every month.

PROGRAM TIMES:

Weekly Classes:
Sunday: 12:30pm - 6:30pm, Wednesday: 6pm-9pm

Intensive Weekends (1 x a month)
9/6-9/8
10/18-10/20
11/15-11/17

Friday 5:30-9:30pm, Saturday 11:30am-6:30pm, Sunday 12:30pm-6:30pm

>> I AM INTERESTED

Sculpt Fusion Teacher Training

Fall Dates: October 25 - November 24

PROGRAM OVERVIEW:
Sculpt Fusion is a high intensity yoga class that incorporates weights and cardio, encouraging you to push past your barriers physically, so that you are able to dig deeper and fuel your soul. This training is an accelerated program that will teach you how to safely and effectively combine yoga with strength training and cardio to build a dynamic class, powered by energy, sweat and music. No previous teacher experience / certifications required to take this course.

WHAT YOU WILL LEARN:

* Dynamic sculpt sequence
* How to teach yoga
* Anatomy of the body and muscles
* Muscle action cues
* Beat work
* Introduction to yoga philosophy

PROGRAM DATES + TIMES:

Intensive Weekend: Coming Soon
Friday 10/25: 5:30-9:30pm, Saturday 10/26: 12:30pm-6:30pm, Sunday 10/27: 12pm - 6pm

Weekly Sessions:
Friday 11/8 & 11/22: 6pm - 9pm
Sunday 11/3, 11/10, 11/17 & 11/24: 1pm - 5pm

INVESTMENT: $1,299

EARLY BIRD $1,111 until 9/16

COACHES: Christina, Jill Cole, Carli